Meet Me At La Encantada
MMLE... Building Community Through Fitness
Last MMLE at La Encantada
May 4, 2016
MMLE to be reborn
at new location
Wednesday April 27
DocWalk with volunteer physicians
Tai Chi May 4
Meet Me at La Encantada is a free weekly walk, run, Stretch and Strength, Doc Walk with physicians, monthly Tai Chi and more…every Wednesday at 5:15 pm.
CLICK HERE TO REGISTER…come when you can
2905 E. Skyline Drive
Located in main courtyard…lower level
The mission of Meet Me at La Encantada is to gather adults and families for healthy exercise in a social setting, to enjoy Tucson’s beautiful outdoors and to appreciate and patronize area businesses.
- GET OUT and get moving
- GET OUT with friends and family
- GET OUT to support our community
News and Updates
What to Expect
BRING A FLASHLIGHT IF YOU ARE WALKING OR RUNNING!!
Meet Me at La Encantada is a free weekly walk, run, DocWalk, Stretch and Strength, twice monthly Interval Walking and monthly Tai Chi…yes lots of healthy things to do. Just show up in the lower courtyard on any Wednesday evening. Check-in begins at 5:15. Come early and join the Stretch and Strength class…great warm-up!
You can start anytime you like, but we will lead a run at 5:55. Run or walk the 3-mile route, or you can walk the 1.5-mile walking route.
5:20 to 5:50 pm Free “Stretch and Strength”, brought to us by The Core…a functional workout using your own body weight. An excellent way to prepare for your walk/run/DocWalk, etc. Appropriate for all ages and abilities.
5:50…Walk or run 3-mile route with leaders. Walk or run at your own pace. The route is easy to follow if you fall behind or race ahead.
5:50…Try the Rock the Ages “DocWalk”…it’s a workout while you walk…with a leader…1.5 miles. Physicians walk with us to answer questions about health and fitness. The DocWalk works most of the major muscle groups while we’re walking and is appropriate for all fitness levels.
5:50 Interval Walking on second and fourth Wednesday with Marjorie Becklund
5:50 Tai Chi on second Wednesday with Donnie Poling and/or Heather Chalon
6:45 Closing ceremonies… awards for those who have attended 8, 15, 50 and 100 times!! Stay for our free raffle for gift certificates and other prizes.
When you finish you can enjoy discounted dining at one of La Encantada’s great restaurants, plus several others in the neighborhood. Check the “discount” tab to see who is offering discounts. Don’t forget to get your MMLE hand stamp.